I was so excited to be able to collaborate with a company like Ellie, because I had already heard great things about them. They are proud about their brand and don’t miss even the tiniest details, I mean check out their shipping box below. 😍 Ellie is a fitness monthly subscription box, that sends you a whole
I found this awesome infographic on Pinterest via Ritely.com It is a ten week workout schedule, no gym needed! Check out the actual post here for a full detailed schedule, or check out the handy infographic below. What I like about the moves they chose is, that they workout your full body and help build strength. If you are
Need some motivation to get your workout in today? Sometimes browsing through inspirational images can get you excited and ready to reach your fitness goals. Check out a few of my favorite fitness inspiration quotes and pictures below. When you’re done you should be motivated to get moving! *All images were found @ PinterestÂÂ
Six packs don’t come easy, but are the top body part most men and women wish to change. (Via: Fitness poll) Gyms and parks start filling up just before summer, this is a common time for people to get into a workout routine to get a beach-body for summertime. Ab concentration routines can be added to your
If you are anything like me, you take a somewhat disdainful view of your friends and acquaintances who have exorbitantly expensive gym memberships. Those who have no life beyond working out, and who freak out if they miss their morning run… While I’ve come to respect people who take working out seriously, it’s never something I would
You’ve seen them on people and selling at stores, but are those toe-accommodating sports shoes really worth the hype… image credit Vibrams are said to be a better and ergonomically correct shoe for running and other types of physical activity. The way it allows for each of your toes to wiggle and move, is meant
