Who doesn’t love a big hearty plate of spaghetti?! But the fact it is dense in calories and carbs make it hard to eat it often, which is why I love replacing the pasta with spaghetti squash. As an added bonus,  my four year old doesn’t just love it; she actually recognizes the squash and
Here is another fruit smoothie recipe for when you are in the mood for something sweet yet healthy 🙂 Ingredients: 1 mango 1 banana 1 peach 1 glass of water/ about 8 ounces ice if desired 1 small papaya (optional) How to: Wash and cut the mango, peach and papaya. Peel the banana, and combine
Looking for a delicious smoothie,  that’s not only low in calories but a pretty healthy option? Then try this super easy recipe that requires only three ingredients 🙂  Chocolate cherry smoothie Ingredients: 10 washed and pitted cherries 5-8 washed strawberries 1/2 cup silk chocolate almond milk How to: Combine all ingredients in nutribullet blender and
Chicken enchiladas are one of the easiest and quickest dinners to prepare and cook. There are many variations in making them, but I find my recipe to be simple enough for the beginner and satisfyingly delicious for all. Let’s get cooking! Ingredients: 3 boneless, skinless chicken breasts 1/2 onion 2 cans of red/green enchilada sauce
Don’t you wish losing weight didn’t have to be such a boring, taste-less task?! I have always had a track record of discovering, and ditching fad diets once I got sick of the bland tasting food you had to eat just to drop a few pounds. It just did not work for me. It wasn’t
If you like bell peppers, then you’ll love this recipe! Bell peppers are packed with vitamins and minerals and combined with  ground beef, make a hearty healthy meal. Easy preparation and a few ingredients make this recipe one of my favorites. Even if bell peppers aren’t your favorite, you might actually like the outcome of
