The hardest part of losing weight is getting started, once you start seeing results you’ll get hooked and it will be smooth sailing from there! Losing ten lbs overnight is unrealistic. Losing ten lbs in one month can be accomplished. The recommended amount of weight you should loose is about 2-3 lbs per week. Daily
Sitting around on an empty stomach is the perfect chance for those dreaded sugar cravings to arise. Imagine working late waiting around for the clock to tick faster with a vending machine inviting you to try its goodies. It’s hard to resist the temptation when your mind is occupied and the only thing around is
Kawasaki Disease is a serious heart condition affecting young children. Kawasaki Disease is an important issue facing children today. It is especially important to me because my beautiful niece is a kawasaki survivor and i feel urged to dedicate this special post towards raising awareness about this condition. First let me briefly explain what Kawasaki
Yes it sounds crazy but done correctly you will see a difference in how your clothes start fitting. The starvation diet never works it will temporary help you shed water weight but as soon as you go back to eating normal meals you will gain it all and sometimes more weight back. You’re better off
