Looking for a delicious smoothie,  that’s not only low in calories but a pretty healthy option? Then try this super easy recipe that requires only three ingredients 🙂  Chocolate cherry smoothie Ingredients: 10 washed and pitted cherries 5-8 washed strawberries 1/2 cup silk chocolate almond milk How to: Combine all ingredients in nutribullet blender and
Chicken enchiladas are one of the easiest and quickest dinners to prepare and cook. There are many variations in making them, but I find my recipe to be simple enough for the beginner and satisfyingly delicious for all. Let’s get cooking! Ingredients: 3 boneless, skinless chicken breasts 1/2 onion 2 cans of red/green enchilada sauce
Don’t you wish losing weight didn’t have to be such a boring, taste-less task?! I have always had a track record of discovering, and ditching fad diets once I got sick of the bland tasting food you had to eat just to drop a few pounds. It just did not work for me. It wasn’t
If you like bell peppers, then you’ll love this recipe! Bell peppers are packed with vitamins and minerals and combined with  ground beef, make a hearty healthy meal. Easy preparation and a few ingredients make this recipe one of my favorites. Even if bell peppers aren’t your favorite, you might actually like the outcome of
For most working people, mornings are so busy breakfast seems to get neglected. Breakfast is perhaps the most important meal of your day, and as mentioned in previous articles should never be skipped. It’s the first meal of the day. Which means whatever you eat fuels your body or slows it down, depending on what you choose
Ever get a sudden urge to eat and eat after you have already had a meal?  Snacking occasionally is a good way to keep your stomach from rumbling until dinner and to keep your energy from droppping down. More often than not, we opt for the easiest and worst choices to fullfill our snacking needs. It’s
